While not everyone loves the taste of Coconut Water, we should all agree that coconuts do wonders for our health.

Below are our TOP 5 reasons why coconuts should be your new best friend!

1 - Firstly, coconut oil is great for your skin! Coconut oil, which is made by drying the kernel (meat) of the coconut, is natures gift to a healthy happy lifestyle. An excellent massage oil that productively moistens all skin types, and which, unlike mineral oil has no chance of giving off any unfavourable side effects. Its effectiveness in nourishing the skin has even showed to improve various skin problems such as eczema, psoriasis and dermatitis. Our Body Butter, with Coconut Oil and Manuka Honey rehydrates the skin for that fresh all-day nourishment while the natural nutty fragrance keeps us reaching for more!

2 - Coconut oil is great for improving your immunity. Coconut Oil is filled with antimicrobial lipids, lauric acid, and caprylic acid which have antifungal, antibacterial, and antiviral properties. All of which strengthens our immunity to any nasties that might come our way.

3 - Delays the appearance of aging Being such a natural hydrator thanks to its antioxidant properties, Coconut Oil can slow the aging of our skin. Our certified natural coco and nuts oil, if applied morning and night can help delay the appearance of wrinkles and take charge against gravities cruel sagging of skin that normally comes with aging.

4 - Great for hair Coconut oil isn’t just great for the rehydration of your skin. Your hair can just as easily become dehydrated and in need of extra nourishment. Applying coconut oil topically to your hair can help prevent dryness; bringing back the proteins that may be lost from the use of styling tools, as well as assisting with hair growth.

5 - Boosts energy Finally, coconut is also great for boosting your energy. Studies have shown that the capric acid and medium chain triglycerides (MCT) in coconut oil can increase 24 hour energy expenditure in humans as much as 5 percent. Which equates to burning off an extra 100-120 calories a day. The best ways we find to include coconut oil into your diets is by replacing your normal cooking oils for coconut oil, or by including a few tablespoons of coconut oil to a protein smoothies.

 

Hopefully these facts have inspired you to impliment some coconut love into your skin care routine!